Paris brest

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Paris brest

in Pastries Barcode 0209172011818
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Paris brest provides 296 kcal per 100 g, with 11 g of sugars and 5.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13 g · High
Sugars
11 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 388 −24%
Total fat 23 g 17.8 +29%
Saturated fat 13 g 7.5 +74%
Carbohydrates 17 g 51 −67%
Total sugars 11 g 25.8 −57%
Protein 5.2 g 5.7 −8%
Salt 0.4 g 0.6 −40%

Category average across 4264 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 16%
Sugars lower 11%
Salt lower 33%
Saturated fat higher 18%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0209172011818

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paris brest?

Paris brest contains 296 kcal per 100 g.

How much sugar is in Paris brest?

Paris brest has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Paris brest healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paris brest? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pastries by Nutri-Score Highest-Protein Pastries Least Processed Pastries Lowest-Calorie Pastries Best Low-Sugar Pastries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gebäckmischung c
Gebäckmischung
Sondey · 500
480 kcal
22 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Nutri-Score C vs D−73% sugar−92% saturated fat
Zimtsterne c NOVA 4
Zimtsterne
Favorina · 175 g
500 kcal
25 Fat g
10.6 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Nutri-Score C vs D−90% saturated fat−92% salt
2 Apple Strudels c NOVA 4
2 Apple Strudels
Sainsbury's · 600g
231 kcal
11.1 Fat g
11.9 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Nutri-Score C vs D−58% saturated fat−42% salt
Stevia drops Vanilla NOVA 4
Stevia drops Vanilla
Nicks · 50 ml
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 ml · 0 g protein
no sugarno saturated fat

More pastries

View all →
Kinder Kinderini e NOVA 4
Kinder Kinderini
Kinder · 250 g
504 kcal
23 Fat g
28.8 Sugar g
0.3 Salt g
per 100 g · 6 g protein
5 allergens
GiOTTO Haselnuss e NOVA 4
GiOTTO Haselnuss
Ferrero · 154g
537 kcal
48.5 Fat g
31.4 Sugar g
0.3 Salt g
per 100 g · 10.1 g protein
Palm oil free 4 allergens
Rollino Cacao e NOVA 4
Rollino Cacao
Balconi · 6 x 37 g, 220 g
427 kcal
21.6 Fat g
37.3 Sugar g
0.3 Salt g
per 100 g · 5.9 g protein
5 allergens
Fiesta e NOVA 4
Fiesta
Ferrero · 360 g ( 10 x 36 g)
449 kcal
20.8 Fat g
40.9 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
5 allergens
Rollino Nocciola d NOVA 4
Rollino Nocciola
Balconi
398 kcal
21.9 Fat g
13.2 Sugar g
0.1 Salt g
per 100 g · 6 g protein
5 allergens
Spinach, Greek Feta & Pine Nut Pie d NOVA 3
Spinach, Greek Feta & Pine Nut Pie
Higg · 200g
229 kcal
13.9 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens