Papayas

by N/A 1 fruit, small in Produce Barcode 00043946
Good nutritional quality

Papayas by N/A provides 30 kcal per 100 g, with 5 g of sugars and 0.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Produce category and comes in a 1 fruit, small pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 157g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 47 kcal 66 −54%
Total fat 0.2 g 0.3 g 0% 0.9 −80%
Saturated fat 0.1 g 0.1 g 1% 0.3 −84%
Carbohydrates 6.9 g 10.8 g 4% 10.9 −37%
Total sugars 5 g 7.8 g 6.2 −19%
Dietary fiber 1.1 g 1.7 g 6% 3 −64%
Protein 0.3 g 0.5 g 1% 2.2 −86%
Salt 0 g 0 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 32%
Sugars higher 47%
Salt lower 37%
Saturated fat higher 30%
Protein top 83%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 fruit, small
Serving size
157g
Sold in
United States
Barcode
00043946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Papayas?

Papayas contains 30 kcal per 100 g and about 47 kcal per serving (157g).

How much sugar is in Papayas?

Papayas has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Papayas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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