Pao de forma integral

by Chabrior in Sliced breads Barcode 5604260350223
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Pao de forma integral by Chabrior provides 238 kcal per 100 g, with 2.7 g of sugars and 9.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 259 −8%
Total fat 2.8 g 4.4 −36%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 40 g 44.1 −9%
Total sugars 2.7 g 4.3 −38%
Dietary fiber 7.4 g 4.7 +58%
Protein 9.5 g 9 +6%
Salt 1.1 g 1.2 −7%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 17%
Sugars lower 25%
Salt lower 41%
Saturated fat lower 48%
Protein top 32%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
5604260350223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pao de forma integral?

Pao de forma integral contains 238 kcal per 100 g.

How much sugar is in Pao de forma integral?

Pao de forma integral has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pao de forma integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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