Panko Paniermehl

by Leimer 175g in Pflanzliche lebensmittel und getränke Barcode 4000186037919
Average nutritional quality
Processed food

Panko Paniermehl by Leimer provides 352 kcal per 100 g, with 4.5 g of sugars and 12.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 175g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.6 g · Low
Sugars
4.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 352 kcal 241 +46%
Total fat 1.3 g 1.3 g 2% 9.8 −87%
Saturated fat 0.6 g 0.6 g 3% 2.3 −74%
Carbohydrates 70.2 g 70.2 g 26% 29.9 +135%
Total sugars 4.5 g 4.5 g 7.2 −37%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 6.7 g 6.7 g 24% 5.2 +29%
Protein 12.7 g 12.7 g 25% 6.1 +109%
Salt 1.5 g 1.5 g 1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 31%
Sugars higher 38%
Salt higher 12%
Saturated fat higher 43%
Protein top 14%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Salz, Hefe, Säureregulator: Natriumacetate. _Kann Spuren von Sesam enthalten_.

Palm oil free
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
100 g
Sold in
Germany
Barcode
4000186037919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Paniermehl?

Panko Paniermehl contains 352 kcal per 100 g and about 352 kcal per serving (100 g).

How much sugar is in Panko Paniermehl?

Panko Paniermehl has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Paniermehl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panko Paniermehl contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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