Panko Breadcrumbs

by Lidl Vitasia in Bread crumbs Barcode 4056489973096
Poor nutritional quality

Panko Breadcrumbs by Lidl Vitasia provides 357 kcal per 100 g, with 4.2 g of sugars and 14 g of protein. Its Nutri-Score is D. It is listed in the Bread crumbs category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
4.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 359
Total fat 1.8 g 1.8 g 2% 3.2 −44%
Saturated fat 0.4 g 0.4 g 2% 0.7 −39%
Carbohydrates 69.3 g 69.3 g 25% 71
Total sugars 4.2 g 4.2 g 4.5 −7%
Dietary fiber 3.8 g 3.8 g 14% 5.5 −31%
Protein 14 g 14 g 28% 11.9 +18%
Salt 2.3 g 2.3 g 1.6 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.

Compared with other bread crumbs

Calories lower 28%
Sugars higher 39%
Salt higher 12%
Saturated fat higher 47%
Protein top 12%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489973096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Breadcrumbs?

Panko Breadcrumbs contains 357 kcal per 100 g and about 357 kcal per serving (1 portion (100 g)).

How much sugar is in Panko Breadcrumbs?

Panko Breadcrumbs has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Breadcrumbs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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