Panko bread crumbs japanese style

by Fresh & Easy in Cooking helpers Barcode 5051379052416
Good nutritional quality
Processed food

Panko bread crumbs japanese style by Fresh & Easy provides 333 kcal per 100 g, with 3 g of sugars and 12.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 110 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 72.7 g 24 g 9% 54.6 +33%
Total sugars 3 g 1 g 19.1 −84%
Dietary fiber 3 g 1 g 4% 7.4 −59%
Protein 12.1 g 4 g 8% 8.7 +39%
Salt 0.4 g 0.1 g 3.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 32%
Sugars lower 27%
Salt lower 34%
Saturated fat lower 1%
Protein top 22%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, yeast, salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1/2 cup (33 g)
Sold in
United States
Barcode
5051379052416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko bread crumbs japanese style?

Panko bread crumbs japanese style contains 333 kcal per 100 g and about 110 kcal per serving (1/2 cup (33 g)).

How much sugar is in Panko bread crumbs japanese style?

Panko bread crumbs japanese style has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko bread crumbs japanese style healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko bread crumbs japanese style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panko bread crumbs japanese style contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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