Panko Bread Crumbs Italian Style

by Ahold in Cooking helpers Barcode 0688267102790
Poor nutritional quality
Ultra-processed food

Panko Bread Crumbs Italian Style by Ahold provides 367 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 336 +9%
Total fat 1.7 g 0.5 g 1% 10 −83%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 76.7 g 23 g 8% 54.6 +41%
Total sugars 10 g 3 g 19.1 −48%
Dietary fiber 3.3 g 1 g 4% 7.4 −55%
Protein 10 g 3 g 6% 8.7 +15%
Salt 2.8 g 0.8 g 3.9 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 47%
Sugars higher 49%
Salt higher 21%
Saturated fat lower 1%
Protein top 32%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panko japanese style bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], dextrose, sugar, yeast, salt), salt, grated pecorino romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes [rennet]), spices, onion powder, garlic powder, dehydrated parsley flakes, natural flavor, vinegar powder, soybean flour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0688267102790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Bread Crumbs Italian Style?

Panko Bread Crumbs Italian Style contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).

How much sugar is in Panko Bread Crumbs Italian Style?

Panko Bread Crumbs Italian Style has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panko Bread Crumbs Italian Style healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko Bread Crumbs Italian Style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panko Bread Crumbs Italian Style contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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