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Panko bread crumbs
Panko bread crumbs by simple truth organic provides 356 kcal per 100 g, with 8.9 g of sugars and 11.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category and comes in a 8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 336 +6% | |
| Total fat | 1.1 g | 0.5 g | 1% | 10 −89% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 73.3 g | 33 g | 12% | 54.6 +34% |
| Total sugars | 8.9 g | 4 g | 19.1 −53% | |
| Added sugarsUSDA | 8.9 g | 4 g | 8% | 17.2 −48% |
| Dietary fiber | 2.2 g | 1 g | 4% | 7.4 −70% |
| Protein | 11.1 g | 5 g | 10% | 8.7 +27% |
| Salt | 1.2 g | 0.5 g | 3.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic cane sugar, yeast, sea salt, organic sunflower oil.
- Allergens
- Gluten
Product details
- Quantity
- 8 oz
- Serving size
- 1/2 cup (45 g)
- Labels & certifications
- OrganicNo preservativesUSDA Organic
- Sold in
- United States
- Barcode
- 0011110037787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko bread crumbs?
Panko bread crumbs contains 356 kcal per 100 g and about 160 kcal per serving (1/2 cup (45 g)).
How much sugar is in Panko bread crumbs?
Panko bread crumbs has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Panko bread crumbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko bread crumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Panko bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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