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Panini z szynką i serem
Panini z szynką i serem by El Toro Rojo provides 248 kcal per 100 g, with 1.7 g of sugars and 14.2 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Sandwiches category and comes in a 2 X 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 298 kcal | 284 −13% | |
| Total fat | 8.2 g | 9.8 g | 13% | 15.6 −47% |
| Saturated fat | 4.3 g | 5.2 g | 26% | 5.2 −17% |
| Carbohydrates | 29.4 g | 35.3 g | 13% | 25.4 +16% |
| Total sugars | 1.7 g | 2 g | 3.9 −56% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 1.9 −12% |
| Protein | 14.2 g | 17 g | 34% | 15.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 X 120g
- Serving size
- 120.0g
- Labels & certifications
- Made in Spain
- Sold in
- Spain
- Barcode
- 8410762862259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panini z szynką i serem?
Panini z szynką i serem contains 248 kcal per 100 g and about 298 kcal per serving (120.0g).
How much sugar is in Panini z szynką i serem?
Panini z szynką i serem has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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