Paniermehl

by Goldähren 1000g in Bread crumbs Barcode 4061458040143
Good nutritional quality
Processed food

Paniermehl by Goldähren provides 350 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 359
Total fat 1.4 g 3.2 −56%
Saturated fat 0.2 g 0.7 −69%
Carbohydrates 70 g 71
Total sugars 4.5 g 4.5
Added sugars 0 g 3.1 −100%
Dietary fiber 4.7 g 5.5 −15%
Protein 12 g 11.9
Salt 0.8 g 1.6 −51%

Category average across 588 Bread crumbs products on Foodmetria.

Compared with other bread crumbs

Calories lower 16%
Sugars higher 34%
Salt lower 34%
Saturated fat lower 21%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Hefe, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000g
Labels & certifications
German Agricultural SocietyFSCFSC MixNutriscoreNutriscore Grade C
Sold in
Austria, Germany
Barcode
4061458040143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paniermehl?

Paniermehl contains 350 kcal per 100 g.

How much sugar is in Paniermehl?

Paniermehl has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paniermehl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paniermehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Paniermehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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