View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pangasius filet
Pangasius filet by Albert heijn provides 78 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iridescent shark fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 88 −12% |
| Total fat | 1.5 g | 3 −50% |
| Saturated fat | 0.3 g | 0.8 −61% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16 g | 13.9 +15% |
| Salt | 0.4 g | 0.8 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.
Compared with other iridescent shark fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasius (Pangasianodon hypophthalmus) gekweekt in Vietnam.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 2313016603089
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pangasius filet?
Pangasius filet contains 78 kcal per 100 g.
How much sugar is in Pangasius filet?
Pangasius filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius filet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 1 More iridescent shark fillets
View all →
a NOVA 3 
a
a 
a NOVA 4
c NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1