Panés de Cabillaud

by La vie claire 2 x 100 g in Breaded cod fish Barcode 3266191000060
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Panés de Cabillaud by La vie claire provides 193 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category and comes in a 2 x 100 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 192
Total fat 7.9 g 8.2
Saturated fat 0.9 g 0.9
Carbohydrates 17.4 g 16.3 +7%
Total sugars 1.3 g 1.3
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 1 +69%
Protein 13 g 12.5
Salt 0.4 g 0.7 −43%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 41%
Sugars higher 39%
Salt lower 2%
Saturated fat higher 47%
Protein top 47%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud (Gadus morhua - pêché en Océan Atlantique Nord-Est) 72%, chapelure* 12% (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de blé*, sel. 25% des ingrédients agricoles sont issus de l'Agriculture Biologique. *Ingrédients agricoles issus de l'Agriculture Biologique - Peut contenir des traces de crustacé, mollusque, lait, oeuf et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsSoybeans

Product details

Quantity
2 x 100 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Sustainable Seafood MSCTriman
Sold in
France
Barcode
3266191000060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés de Cabillaud?

Panés de Cabillaud contains 193 kcal per 100 g.

How much sugar is in Panés de Cabillaud?

Panés de Cabillaud has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés de Cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés de Cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés de Cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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