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Panes de ble fromage et epinards
Panes de ble fromage et epinards by Cité Marine provides 244 kcal per 100 g, with 1.1 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400 g pack. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 244 kcal | 244 kcal | |
| Total fat | 12.8 g | 12.8 g | 16% |
| Saturated fat | 2.5 g | 2.5 g | 13% |
| Carbohydrates | 15.9 g | 15.9 g | 6% |
| Total sugars | 1.1 g | 1.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 3.3 g | 12% |
| Protein | 14.2 g | 14.2 g | 28% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PANES DE BLÉ, FROMAGE ET ÉPINARDS CUITS, SURGELES, 100g epinards 14%, protéines de BLÉ texturées déshydratées 12% (protéines de BLE E EMMENTAL 7%, oignons, huile de colza, fibres de BLÉ (fibres de BLE aississant E461, sel, épice. Enrobage 30% chapelure (chapelure (farine de BLÉ et, graines de potiron, graines de lin marron, graines d'oignon, huile de tournesol , farine de BLÉ, farine de mais, amidon de mais, amidon de pomme de terre, amidon , sel), huiles végétales (tournesol, colza). [% exprimés sur la totalité du produ GREDIENTS Préparation à base de protéines végétales, de FROMAGE et d'épina Sibles de céleri, oeuf, poissons, soia.
- Allergens
- EggsFishGlutenMilkSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3492500055555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panes de ble fromage et epinards?
Panes de ble fromage et epinards contains 244 kcal per 100 g and about 244 kcal per serving (100g).
How much sugar is in Panes de ble fromage et epinards?
Panes de ble fromage et epinards has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panes de ble fromage et epinards healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panes de ble fromage et epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panes de ble fromage et epinards contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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