Panera Bread, Smoked Ham Sandwich, Kids
Panera Bread, Smoked Ham Sandwich, Kids by Panera Bread provides 230 kcal per 100 g, with 4 g of sugars and 14 g of protein. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 230 kcal | 284 −19% | |
| Total fat | 10 g | 10 g | 13% | 15.6 −36% |
| Saturated fat | 6 g | 6 g | 30% | 5.2 +16% |
| Carbohydrates | 21 g | 21 g | 8% | 25.4 −17% |
| Total sugars | 4 g | 4 g | 3.9 | |
| Dietary fiber | 4 g | 4 g | 14% | 1.9 +108% |
| Protein | 14 g | 14 g | 28% | 15.5 −10% |
| Salt | 2.9 g | 2.9 g | 2 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 2512514475719351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panera Bread, Smoked Ham Sandwich, Kids?
Panera Bread, Smoked Ham Sandwich, Kids contains 230 kcal per 100 g and about 230 kcal per serving (100g).
How much sugar is in Panera Bread, Smoked Ham Sandwich, Kids?
Panera Bread, Smoked Ham Sandwich, Kids has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panera Bread, Smoked Ham Sandwich, Kids healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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