Panera Bread, Ham & Swiss Sandwich
Panera Bread, Ham & Swiss Sandwich by Panera Bread provides 692 kcal per 100 g, with 10 g of sugars and 33 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 692 kcal | 692 kcal | 284 +144% | |
| Total fat | 32 g | 32 g | 41% | 15.6 +105% |
| Saturated fat | 11 g | 11 g | 55% | 5.2 +113% |
| Carbohydrates | 68 g | 68 g | 25% | 25.4 +168% |
| Total sugars | 10 g | 10 g | 3.9 +160% | |
| Dietary fiber | 10 g | 10 g | 36% | 1.9 +421% |
| Protein | 33 g | 33 g | 66% | 15.5 +113% |
| Salt | 5.1 g | 5.1 g | 2 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 1755584344884625543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panera Bread, Ham & Swiss Sandwich?
Panera Bread, Ham & Swiss Sandwich contains 692 kcal per 100 g and about 692 kcal per serving (100g).
How much sugar is in Panera Bread, Ham & Swiss Sandwich?
Panera Bread, Ham & Swiss Sandwich has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Panera Bread, Ham & Swiss Sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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