Pane Carasau

by Il Viaggiator Goloso 400 g in Pane carasau Barcode 8000633036980
Average nutritional quality
Processed food

Pane Carasau by Il Viaggiator Goloso provides 358 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pane carasau category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 382 −6%
Total fat 1.6 g 5.6 −71%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 73 g 70.2
Total sugars 2.6 g 2 +27%
Added sugars 0 g 0.1 −100%
Protein 11 g 11
Salt 1.4 g 1.6 −13%

Category average across 104 Pane carasau products on Foodmetria.

Compared with other pane carasau

Calories lower 18%
Sugars higher 27%
Salt lower 38%
Saturated fat lower 29%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola rimacinata di GRANO duro, acqua, sale, lievito di birra. Può contenere tracce di SOIA.

Palm oil free
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
400 g
Sold in
Italy
Barcode
8000633036980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane Carasau?

Pane Carasau contains 358 kcal per 100 g.

How much sugar is in Pane Carasau?

Pane Carasau has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane Carasau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pane Carasau contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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