Pane carasau

by Anna P. 250 g in Pane carasau Barcode 8055960530014
Good nutritional quality
Unprocessed or minimally processed

Pane carasau by Anna P. provides 355 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pane carasau category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 382 −7%
Total fat 1.4 g 5.6 −75%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 70 g 70.2
Total sugars 1.5 g 2 −27%
Added sugars 0 g 0.1 −100%
Dietary fiber 2 g 3.8 −48%
Protein 11 g 11
Salt 0.6 g 1.6 −63%

Category average across 104 Pane carasau products on Foodmetria.

Compared with other pane carasau

Calories lower 14%
Sugars lower 28%
Salt lower 4%
Saturated fat lower 29%
Protein top 70%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semola di grano duro

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Sold in
Italy
Barcode
8055960530014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane carasau?

Pane carasau contains 355 kcal per 100 g.

How much sugar is in Pane carasau?

Pane carasau has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane carasau healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pane carasau vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pane carasau contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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