Pane Carasau

by Italiamo in Pane carasau Barcode 20462185
Average nutritional quality

Pane Carasau by Italiamo provides 366 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pane carasau category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 382
Total fat 1.5 g 5.6 −73%
Saturated fat 0.4 g 0.9 −57%
Carbohydrates 73 g 70.2
Total sugars 2.5 g 2 +22%
Added sugars 0 g 0.1 −100%
Protein 13 g 11 +18%
Salt 1.2 g 1.6 −25%

Category average across 104 Pane carasau products on Foodmetria.

Compared with other pane carasau

Calories lower 47%
Sugars higher 34%
Salt lower 22%
Saturated fat higher 40%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ITALIAMO Pane Carasau AT CH Fladenbrot aus Hartweizengriess. Zutaten: 70% gemahlener Hartweizengriess, Wasser, Bierhefe, Speisesalz. Kann Spuren von Soja und Senf enthalten. Vor Wärme geschützt und trocken lagern. Ungeöffnet mindestens haltbar bis: siehe Seite. Empfohlene Rezepte: BROT "GUTTIAU": Das Brot "Carasau" mit nativem Olivenöl extra, Knoblauch und Salz würzen. Einige Minuten im Ofen erhitzen. BROT "FRATTAU": 2 Liter gesalzenes Wasser zum Kochen bringen und das Brot "Carasau" Stück für Stück für einige Sekunden eintauchen. In einem tiefen Teller das Brot schichtweise mit Tomatensauce und geriebenem Pecorino würzen. Auf die letzte Schicht ein pochiertes Ei legen und mit Tomatensauce und geriebenem Pecorino würzen. CH Pain plat à base de semoule de blé dur. Ingrédients: 70% semoule de blé dur moulue, eau, levure de bière, sel de cuisine. Peut contenir des traces de soja et de moutarde. À conserver à l'abri de la chaleur et de l'humidité. Non ouvert, à consommer de préférence avant le: voir côté. Recettes recommandées: PAIN "GUTTIAU": assaisonner le pain "Carasau" avec de l'huile d'olive extra vierge, de l'ail et du sel. Faire chauffer au four pendant quelques minutes. PAIN "FRATTAU": porter à ébullition 2 litres d'eau salée, y plonger le pain de "Carasau" quelques secondes, morceau par morceau. Dans un plat creux, superposer le pain de carasau avec la sauce tomate et le fromage de brebis râpé. Placer un œuf poché sur la dernière couche, après l'avoir assaisonné de sauce tomate et de fromage de brebis râpé. Pane piatto a base di semolato di grano duro. Ingredienti: 70% semolato di grano duro rimacinato, acqua, lievito di birra, sale da cucina. Può contenere tracce di soia e senape. Conservare in luogo fresco e asciutto. Da consumarsi preferibilmente entro il (in confezione integra): vedere lato. Ricette consigliate: PANE,GUTTIAU": condire il pane "Carasau" con olio extra vergine di oliva, aglio e sale. Scaldare in forno per qualche minuto, PANE "FRATTAU": portare ad ebollizione 2 litri d'acqua salata, immergervi per qualche secondo il pane "Carasau", pezzo per pezzo. In un piatto fondo, condire il pane carasau a strati con salsa di pomodoro e pecorino grattugiato. Adagiare un uovo in camicia sull'ultimo strato, dopo averlo condito con salsa di pomodoro e pecorino grattugiato. ES Pan de sémola de trigo duro. Ingredientes: sémola molida de trigo duro, agua, levadura de cerveza, sal. Puede contener trazas de soja y mostaza. Conservar en un lugar fresco y seco. Consumir preferentemente antes del: ver lateral. Sugerencias de preparación: Pan "Guttiau": Rociar el pan "carasau" con aceite de oliva y sal, y frotar con un diente de ajo pelado. Calentar unos minutos en el horno. Pan "Frattau": Llevar a ebullición 2 litros de agua con sal y sumergir en ella el pan "carasau" durante unos segundos, uno a uno. En un plato hondo, extender salsa de tomate y queso pecorino rallado formando capas de pan. Tras la última capa, añadirle un huevo pochado y cubrirlo con salsa de tomate y queso pecorino rallado. RICHTIG ENTSORGEN RECICLAR CORRECTAMENTE A 4 LDPE PAP Lokale Entsorgungs - möglichkeiten beachten Depositar en el contenedor correcto <-170792394 - Nährwerte/Valeurs nutritionnelles moyennes/ Valori nutrizionali medi/Información nutricional 0/100 g Energie/Energie/Energia/Valor energético 1550 kJ/

Product details

Sold in
Italy
Barcode
20462185

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Frequently asked questions

How many calories are in Pane Carasau?

Pane Carasau contains 366 kcal per 100 g.

How much sugar is in Pane Carasau?

Pane Carasau has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane Carasau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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