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Panceta
Panceta by ElPozo provides 205 kcal per 100 g, with 0 g of sugars and 29.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork category and comes in a 560 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 204 |
| Total fat | 9.8 g | 12.7 −23% |
| Saturated fat | 3.5 g | 4.7 −25% |
| Carbohydrates | 0.2 g | 1.8 −87% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 29.1 g | 20.6 +42% |
| Salt | 0.1 g | 1.9 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
panceta de cerdo.
Product details
- Quantity
- 560 g
- Labels & certifications
- Made in Spain
- Sold in
- Spain
- Barcode
- 20349271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panceta?
Panceta contains 205 kcal per 100 g.
How much sugar is in Panceta?
Panceta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panceta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panceta vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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