Pancakes
Pancakes by Shoprite provides 266 kcal per 100 g, with 11.1 g of sugars and 2.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pancakes (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 239 kcal | 286 −7% | |
| Total fat | 4.3 g | 3.9 g | 5% | 9.2 −53% |
| Saturated fat | 1.2 g | 1.1 g | 6% | 2.1 −40% |
| Carbohydrates | 54.3 g | 48.9 g | 18% | 40 +36% |
| Total sugars | 11.1 g | 10 g | 13 −15% | |
| Dietary fiber | 2.4 g | 2.2 g | 8% | 2.4 |
| Protein | 2.5 g | 2.2 g | 4% | 10.3 −76% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, BLUEBERRY BITS (SUGAR, PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [BLUEBERRY AND CARROT (FOR COLOR)], DRIED BLUEBERRIES), SUGAR, FRUCTOSE, CONTAINS 2% OR LESS
Product details
- Quantity
- 90 g
- Serving size
- 2 pancakes (90 g)
- Sold in
- United States
- Barcode
- 0041190407163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancakes?
Pancakes contains 266 kcal per 100 g and about 239 kcal per serving (2 pancakes (90 g)).
How much sugar is in Pancakes?
Pancakes has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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