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Pancake & Sausage on a Stick
Pancake & Sausage on a Stick by Morningstar Farms provides 203 kcal per 100 g, with 10.1 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (69 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 203 kcal | 140 kcal | |
| Total fat | 3.6 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 30.4 g | 21 g | 8% |
| Total sugars | 10.1 g | 7 g | |
| Added sugars | 10.1 g | 7 g | 14% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 13 g | 9 g | 18% |
| Salt | 1.5 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
Water, wheat flour, wheat gluten, sugar, vegetable oil (corn, canola and/or sunflower). Contains 2% or less of dextrose, salt, soy protein isolate, maltodextrin, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar, natural flavors, yeast extract, fruit juice for color, carrageenan, spices, yeast, soy flour, potato flour, modified corn starch, xanthan gum, onion powder, soy sauce (water, soybeans, salt, wheat). CONTAINS WHEAT AND SOY INGREDIENTS.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Piece (69 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0028989104410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Sausage on a Stick?
Pancake & Sausage on a Stick contains 203 kcal per 100 g and about 140 kcal per serving (1 Piece (69 g)).
How much sugar is in Pancake & Sausage on a Stick?
Pancake & Sausage on a Stick has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake & Sausage on a Stick healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & Sausage on a Stick vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pancake & Sausage on a Stick contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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