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Pancake Instant
Pancake Instant by Prozis provides 367 kcal per 100 g, with 0.8 g of sugars and 29 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 1250 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 184 kcal | 363 | |
| Total fat | 5.8 g | 2.9 g | 4% | 4.7 +23% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 2.1 −12% |
| Carbohydrates | 46 g | 23 g | 8% | 10.1 +357% |
| Total sugars | 0.8 g | 0.4 g | 3.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.3 g | 3.7 g | 13% | 4.1 +79% |
| Protein | 29 g | 14.5 g | 29% | 69.6 −58% |
| Salt | 2 g | 1 g | 1.1 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVENA Integral em Pó (66%), Clara de OVO em Pó, Concentrado de Proteína de LEITE, Levedante (Bicarbonato Sódico), VitaFiber® (Amido de Milho), Triglicéridos de Cadeia Média (TCM), Aroma, Gema de OVO em Pó, Espessante (Goma Xantana), Edulcorante (Sucralose).
- Allergens
- EggsMilk
- May contain traces
- Pode conter vestígios de centeio trigo e cevada
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1250 g
- Serving size
- 50g
- Labels & certifications
- Made in the EU
- Sold in
- France, Spain
- Barcode
- 5600499523612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Instant?
Pancake Instant contains 367 kcal per 100 g and about 184 kcal per serving (50g).
How much sugar is in Pancake Instant?
Pancake Instant has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake Instant healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake Instant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake Instant contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of pode conter vestígios de centeio trigo e cevada. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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