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Panama
Panama by Laitilan provides 38 kcal per 100 ml, with 9.5 g of sugars and 0 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit sodas category and comes in a 33 cl pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 125 kcal | 25 +54% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 9.5 g | 31.4 g | 11% | 6.1 +55% |
| Total sugars | 9.5 g | 31.4 g | 6 +59% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 Fruit sodas products on Foodmetria.
Compared with other fruit sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, sokeri, appelsiinimehu, greippimehu, hiilidioksidi, luontaiset aromit (mm. kiniini), happamuudensäätöaine (sitruunahappo), hapettumisenestoaine (askorbiinihappo), stabilointiaineet (E440, E410)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33 cl
- Serving size
- 330 ml
- Sold in
- Finland
- Barcode
- 6418654004659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panama?
Panama contains 38 kcal per 100 ml and about 125 kcal per serving (330 ml).
How much sugar is in Panama?
Panama has 9.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Panama healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panama vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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