Pan tostado rústico Normal

by Alteza 535g in Toasts Barcode 8480024764126
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan tostado rústico Normal by Alteza provides 401 kcal per 100 g, with 5.6 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 535g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.6 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 45 kcal 347 +16%
Total fat 6.7 g 0.7 g 1% 6.7
Saturated fat 0.8 g 0.1 g 1% 1.6 −51%
Carbohydrates 71 g 7.9 g 3% 58.3 +22%
Total sugars 5.6 g 0.6 g 5.1 +10%
Added sugars 1.6 g 0.2 g 0% 2.9 −46%
Dietary fiber 4.3 g 0.5 g 2% 5.6 −23%
Protein 12 g 1.3 g 3% 10.9 +10%
Salt 1.7 g 0.2 g 1.4 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 25%
Sugars higher 24%
Salt higher 16%
Saturated fat lower 42%
Protein top 38%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, aceite de girasol alto oleico (3,1%), azúcar, sal levadura, gluten de trigo, emulgentes (E-481 y E-472e), antioxidante E-300). Puede contener trazas de soja y sésamo.

May contain palm oil
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
535g
Serving size
11.15 g
Labels & certifications
No palm oil
Sold in
Spain
Barcode
8480024764126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado rústico Normal?

Pan tostado rústico Normal contains 401 kcal per 100 g and about 45 kcal per serving (11.15 g).

How much sugar is in Pan tostado rústico Normal?

Pan tostado rústico Normal has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan tostado rústico Normal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan tostado rústico Normal contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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