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Pan tostado
Pan tostado by La Cestera provides 398 kcal per 100 g, with 5.3 g of sugars and 11.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 540 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 347 +15% |
| Total fat | 6.8 g | 6.7 |
| Saturated fat | 0.8 g | 1.6 −51% |
| Carbohydrates | 71 g | 58.3 +22% |
| Total sugars | 5.3 g | 5.1 |
| Added sugars | 2.7 g | 2.9 −7% |
| Dietary fiber | 4.3 g | 5.6 −23% |
| Protein | 11.3 g | 10.9 |
| Salt | 1.8 g | 1.4 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61,9% harina de trigo, agua 3,1, aceite de girasol alto oleico, azúcar, sal, levadura, gluten de trigo, emulgentes: estearoil-2-lactilato sódico, ésteres monoacetil y diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, antioxidante: ácido ascórbico,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540 g
- Labels & certifications
- German Agricultural SocietySustainable farmingGreen DotPDOUTZ Certified
- Sold in
- Spain
- Barcode
- 20194475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado?
Pan tostado contains 398 kcal per 100 g.
How much sugar is in Pan tostado?
Pan tostado has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan tostado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan tostado contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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