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Pan rústico
Pan rústico by Carrefour provides 249 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 286 −13% |
| Total fat | 1.5 g | 5.3 −72% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 51.1 g | 48.5 +5% |
| Total sugars | 2.1 g | 4.6 −54% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 8.3 g | 9.6 −13% |
| Salt | 0.7 g | 1.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrefour PAN DE PUEBLO SA 800 CRF Ingrec entes:harina de trino, agua, sal y lavadura. l'uede contener trazas de: Soja. Samillas de sésamo l'onse var an lugar fresco y secO l'eso ato: 800 g Inforr ación nutricional (por 100 p): Ualor Energética 043K /249 Kcal, Grasa total: 15 g. Acidos brasos atur dos:0.2. Hidratos de Carbona: 51 1 Arúcare
Product details
- Sold in
- Spain
- Barcode
- 2995944001252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan rústico?
Pan rústico contains 249 kcal per 100 g.
How much sugar is in Pan rústico?
Pan rústico has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan rústico healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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