Pan pita de trigo integral

by LIBANIUS 220 g in Groceries Barcode 7502209115224

Pan pita de harina de trigo integral

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan pita de trigo integral by LIBANIUS provides 241 kcal per 100 g, with 4.4 g of sugars and 9 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 194 +24%
Total fat 1.7 g 12.8 −87%
Saturated fat 0 g 2.4 −100%
Carbohydrates 47.5 g 16.1 +194%
Total sugars 4.4 g 9.8 −55%
Added sugars 4.4 g 4.8 −8%
Dietary fiber 7 g 2.4 +193%
Protein 9 g 2.8 +218%
Salt 0.9 g 5.9 −85%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 30%
Sugars higher 48%
Salt lower 28%
Saturated fat lower 1%
Protein top 7%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (fortificada con ácido fólico, tiamina, riboflavina, niacina, hierro y zinc), grano de trigo, azúcar añadido (azúcar) sal yodada, levadura propionato de sodio, sorbato de potasio, acetato de calcio y goma guar

Palm oil free
Allergens
Gluten
May contain traces
GlutenMilkPeanutsSesame seedsSoybeansHuegoNueces de arbol

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Sold in
Mexico, Spain
Barcode
7502209115224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan pita de trigo integral?

Pan pita de trigo integral contains 241 kcal per 100 g.

How much sugar is in Pan pita de trigo integral?

Pan pita de trigo integral has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan pita de trigo integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan pita de trigo integral contain?

According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, sesame seeds, soybeans, huego, nueces de arbol. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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