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Pan Ligero
Pan Ligero by HEB provides 243 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 243 kcal | |
| Total fat | 1 g | 1 g | 1% |
| Carbohydrates | 49.4 g | 49.4 g | 18% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Protein | 9.2 g | 9.2 g | 18% |
| Salt | 0.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
HARINA DE TRIGO (GLUTEN), LEVADURA (Saccharomyces cerevisiae), GLUTEN DE SALVADO DE TRIGO, MONOGLICERIDOS Y DIGLICERID ACIDOS GRASOS, SAL YODADA, PROPIONATO DE C ACIDO SORBICO, FOSFATO MONOCALCICO, ESTERES D DIACETIL TARTARICO, SABORIZANTE NATURAL Y ART ACIDO ACETICO, COLOR CARAMELO CLASE IV, CLOR POTASIO, FIBRA VEGETAL, ETIL MALTOL, ENZIMAS.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 0041220273522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Ligero?
Pan Ligero contains 243 kcal per 100 g and about 243 kcal per serving (100 g).
How much sugar is in Pan Ligero?
Pan Ligero has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Ligero healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Ligero contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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