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Pan Dulce Semita
Pan Dulce Semita provides 394 kcal per 100 g, with 24.2 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snack biscuit with fruits filling category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: one package (66g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 260 kcal | 399 | |
| Total fat | 19.7 g | 13 g | 17% | 14.3 +38% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 4.4 −83% |
| Carbohydrates | 51.5 g | 34 g | 12% | 59.4 −13% |
| Total sugars | 24.2 g | 16 g | 22.3 +9% | |
| Added sugars | 0 g | 0 g | 0% | 16.6 −100% |
| Protein | 3 g | 2 g | 4% | 7.5 −60% |
| Salt | 9.1 g | 6 g | 1 +809% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Snack biscuit with fruits filling products on Foodmetria.
Compared with other snack biscuit with fruits filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified wheat flour (with iron, niacin, thiamin, riboflavin and folic acid), vegetable shortening (african palm shortening), pineapple jam (sugar cane, pineapple pulp, modiefied starch, citric acid (as a preservative and antioxidant), sodium benzoate (as a preservative)), filtered water, dry molasses, sugar, pasteurized eggs, wheat bran, salt, artificial cinnamon flavor, artificial vanilla flavor, sodium propionate (as a preservative), calcium propionate (as a preservative), yeast. CONTIENE ALERGENOS: Trigo y huevos ALLERGENS CONTAINS:9 Wheat and Eggs Elaborado por/Manufactured by: ERNESTINA CASTRO S.A. DE C.V. da Cuba No. 1730, Colonia Dario san
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- one package (66g)
- Sold in
- France
- Barcode
- 0759131100140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Dulce Semita?
Pan Dulce Semita contains 394 kcal per 100 g and about 260 kcal per serving (one package (66g)).
How much sugar is in Pan Dulce Semita?
Pan Dulce Semita has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan Dulce Semita healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan Dulce Semita vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pan Dulce Semita contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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