Pan de molde 15 cereales y semillas

675 g in Multigrain sliced breads Barcode 20644932
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan de molde 15 cereales y semillas provides 295 kcal per 100 g, with 4.9 g of sugars and 11.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 675 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 271 +9%
Total fat 5.9 g 6
Saturated fat 0.7 g 0.9 −18%
Carbohydrates 45.1 g 41.8 +8%
Total sugars 4.9 g 4.1 +21%
Added sugars 3.5 g 1.4 +156%
Dietary fiber 7.6 g 6.5 +16%
Protein 11.6 g 10.3 +13%
Salt 1.1 g 1.1

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 13%
Sugars higher 33%
Salt lower 50%
Saturated fat lower 35%
Protein top 19%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

28,5% harina de trigo, agua, 18,5% harina integral de trigo, 16,6% mezcla de cereales y semillas (9,2% semilla de girasol, 2,5% trigo troceado, 2,5% centeno troceado, 0,6% sémola de maíz, 0,3% sémola de arroz, 0,3% avena troceada,0,3% copos de cebada, 0,1% harina de trigo [espelta], 0,1% triticale troceado, 0,1% semillas de sésamo, 0,1% semillas de lino amarillo, 0,1% semilla de mijo, 0,1% semillas de lino marrón, 0,1% harina de trigo sarraceno, 0,1% semilla de soja), levadura, azúcar, 1,5% masa madre de trigo (harina de trigo, agua, levadura), aceite de girasol, sal, vinagre de vino, gluten de trigo, 1% aceite de girasol, sal, conservadores: propionate cálcico, ácido sorbico,

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
675 g
Labels & certifications
VegetarianNo palm oilNo preservativesVeganGreen Dot
Sold in
France, Spain
Barcode
20644932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde 15 cereales y semillas?

Pan de molde 15 cereales y semillas contains 295 kcal per 100 g.

How much sugar is in Pan de molde 15 cereales y semillas?

Pan de molde 15 cereales y semillas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde 15 cereales y semillas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de molde 15 cereales y semillas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan de molde 15 cereales y semillas contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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