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Pan de dátil
Pan de dátil by la dama de la vera provides 328 kcal per 100 g, with 62.5 g of sugars and 3 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 334 |
| Total fat | 3.6 g | 11.2 −68% |
| Saturated fat | 0.5 g | 2 −75% |
| Carbohydrates | 65.5 g | 44.8 +46% |
| Total sugars | 62.5 g | 28.6 +119% |
| Protein | 3 g | 11.3 −73% |
| Salt | 0 g | 1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried plant-based foods products on Foodmetria.
Compared with other dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8428986000555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de dátil?
Pan de dátil contains 328 kcal per 100 g.
How much sugar is in Pan de dátil?
Pan de dátil has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan de dátil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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