Nutrition report ready

Pan de cereales con copos de avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C

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Pan de cereales con copos de avena by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pan de cereales con copos de avena

by Carrefour in Sliced breads Barcode 8414509100406
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan de cereales con copos de avena by Carrefour provides 304 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 259 +17%
Total fat 7 g 4.4 +60%
Saturated fat 0.9 g 0.7 +22%
Carbohydrates 47 g 44.1 +7%
Total sugars 4.3 g 4.3
Protein 12 g 9 +33%
Salt 1.2 g 1.2

Category average across 2223 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 5%
Sugars higher 41%
Salt higher 37%
Saturated fat higher 23%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509100406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de cereales con copos de avena?

Pan de cereales con copos de avena contains 304 kcal per 100 g.

How much sugar is in Pan de cereales con copos de avena?

Pan de cereales con copos de avena has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de cereales con copos de avena healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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