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Pan con maíz
Pan con maíz by La Cestera provides 314 kcal per 100 g, with 1.3 g of sugars and 9.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 85 kcal | 259 +21% | |
| Total fat | 6.9 g | 1.9 g | 2% | 4.4 +58% |
| Saturated fat | 1.5 g | 0.4 g | 2% | 0.7 +103% |
| Carbohydrates | 50.9 g | 13.7 g | 5% | 44.1 +15% |
| Total sugars | 1.3 g | 0.4 g | 4.3 −70% | |
| Added sugars | 1.8 g | 0.5 g | 1% | 1.7 |
| Dietary fiber | 4.4 g | 1.2 g | 4% | 4.7 −6% |
| Protein | 9.8 g | 2.6 g | 5% | 9 +9% |
| Salt | 1.4 g | 0.4 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, 7,5% flour prepared for bread (up 4,7% corn flour, sugar, corn fiber, spices), sunflower seeds, 6,3% of the corn chips, chopped (corn, sunflower oil), yeast, sunflower oil, sugar, 0,9% sourdough (wheat flour, water, yeast), salt, wine vinegar,
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 27g
- Labels & certifications
- No preservatives
- Sold in
- Spain
- Barcode
- 20944384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan con maíz?
Pan con maíz contains 314 kcal per 100 g and about 85 kcal per serving (27g).
How much sugar is in Pan con maíz?
Pan con maíz has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan con maíz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan con maíz contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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