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Pan alemán de centeno
Pan alemán de centeno by Orgranic provides 184 kcal per 100 g, with 3.2 g of sugars and 4.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 305 −40% |
| Total fat | 1.2 g | 6.9 −82% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 34.2 g | 49.7 −31% |
| Total sugars | 3.2 g | 4.8 −33% |
| Protein | 4.5 g | 9.8 −54% |
| Salt | 1.2 g | 1.5 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437018043873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan alemán de centeno?
Pan alemán de centeno contains 184 kcal per 100 g.
How much sugar is in Pan alemán de centeno?
Pan alemán de centeno has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan alemán de centeno healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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