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Pan 14 cereales
Pan 14 cereales provides 248 kcal per 100 g, with 3.9 g of sugars and 9.7 g of protein. It is listed in the Multigrain sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 271 −8% |
| Total fat | 5 g | 6 −16% |
| Saturated fat | 0.9 g | 0.9 +5% |
| Carbohydrates | 37 g | 41.8 −12% |
| Total sugars | 3.9 g | 4.1 |
| Dietary fiber | 8.2 g | 6.5 +25% |
| Protein | 9.7 g | 10.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 84333291412530000155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan 14 cereales?
Pan 14 cereales contains 248 kcal per 100 g.
How much sugar is in Pan 14 cereales?
Pan 14 cereales has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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