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Pampa, herring fillets in paprika sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Pampa, herring fillets in paprika sauce

in Canned foods Barcode 0876941005493
Average nutritional quality
Ultra-processed food

Pampa, herring fillets in paprika sauce provides 147 kcal per 100 g, with 3.5 g of sugars and 11.2 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 250 kcal 146
Total fat 8.2 g 14 g 18% 7.8 +5%
Saturated fat 2.1 g 3.5 g 18% 1.7 +21%
Carbohydrates 7.7 g 13 g 5% 5.3 +44%
Total sugars 3.5 g 6 g 2.3 +50%
Dietary fiber 1.2 g 2 g 7% 1 +23%
Protein 11.2 g 19 g 38% 13 −14%
Salt 1 g 1.6 g 1.5 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 41%
Sugars higher 20%
Salt lower 47%
Saturated fat higher 31%
Protein top 56%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring fillets, water, tomato paste, red paprika, sugar, rapeseed oil, mustard (water, mustard seeds, vinegar, sugar, salt, wine vinegar, spices), vinegar, modified corn starch, salt, sweet paprika, dried onion, paprika extract, chili, thickeners (guar gum, xanthan gum).

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (170 g)
Sold in
United States
Barcode
0876941005493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pampa, herring fillets in paprika sauce?

Pampa, herring fillets in paprika sauce contains 147 kcal per 100 g and about 250 kcal per serving (1 can (170 g)).

How much sugar is in Pampa, herring fillets in paprika sauce?

Pampa, herring fillets in paprika sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pampa, herring fillets in paprika sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pampa, herring fillets in paprika sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pampa, herring fillets in paprika sauce contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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