Pamana, mung bean porridge with coconut milk
Pamana, mung bean porridge with coconut milk provides 320 kcal per 100 g, with 40 g of sugars and 1.3 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 240 kcal | 382 −16% | |
| Total fat | 12 g | 9 g | 12% | 8 +50% |
| Saturated fat | 8 g | 6 g | 30% | 3.4 +132% |
| Carbohydrates | 53.3 g | 40 g | 15% | 71.6 −26% |
| Total sugars | 40 g | 30 g | 35.7 +12% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 3.2 −59% |
| Protein | 1.3 g | 1 g | 2% | 6.6 −80% |
| Salt | 0.9 g | 0.7 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, coconut milk powder, mung bean, modified food starch, non fat dry milk, guar gum, salt, natural flavor.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (75 g)
- Sold in
- United States
- Barcode
- 0795981230071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pamana, mung bean porridge with coconut milk?
Pamana, mung bean porridge with coconut milk contains 320 kcal per 100 g and about 240 kcal per serving (1 cup (75 g)).
How much sugar is in Pamana, mung bean porridge with coconut milk?
Pamana, mung bean porridge with coconut milk has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pamana, mung bean porridge with coconut milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pamana, mung bean porridge with coconut milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pamana, mung bean porridge with coconut milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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