Palmitos en conserva

by DS 400 g, 220 g in Canned hearts of palm Barcode 8410721080281

Palmitos en conserva

Very good nutritional quality
Processed food

Palmitos en conserva by DS provides 27 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned hearts of palm category and comes in a 400 g, 220 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 28 −5%
Total fat 0.1 g 0.3 −63%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.4 g 3.2 +36%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0
Protein 2.1 g 2.2
Salt 1 g 0.8 +30%

Category average across 49 Canned hearts of palm products on Foodmetria.

Compared with other canned hearts of palm

Calories lower 35%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 1%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Palmitos, agua, sal y acidulante: ácido cítrico (E-330).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g, 220 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8410721080281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmitos en conserva?

Palmitos en conserva contains 27 kcal per 100 g.

How much sugar is in Palmitos en conserva?

Palmitos en conserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palmitos en conserva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palmitos en conserva vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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