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Palmiers
Palmiers by Lidl provides 526 kcal per 100 g, with 14.8 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans, farinha de trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 526 kcal | 42 kcal | |
| Total fat | 30 g | 2.4 g | 3% |
| Saturated fat | 15.4 g | 1.2 g | 6% |
| Carbohydrates | 56.7 g | 4.5 g | 2% |
| Total sugars | 14.8 g | 1.2 g | |
| Added sugars | 13.9 g | 1.1 g | 2% |
| Dietary fiber | 1.9 g | 0.2 g | 1% |
| Protein | 6.3 g | 0.5 g | 1% |
| Salt | 1.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farinha de trigo, margarina vegetal [gordura vegetal (palma), óleos vegetais (girassol, soja), água, emulsionante; mono e diglicéridos de ácidos gordos; sal, aromas, regulador de acidez: ácido citrico; corante: carotenos], água, açúcar, preparado à base de farinha (2,38%) [farinha de trigo, sal], dextrose, aroma.
- Allergens
- GlutenSoybeansFarinha de trigo
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeansPode conter vestígios de ovos
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8.0g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5602519000356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmiers?
Palmiers contains 526 kcal per 100 g and about 42 kcal per serving (8.0g).
How much sugar is in Palmiers?
Palmiers has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Palmiers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Palmiers contain?
According to the label data it contains: Gluten, Soybeans, Farinha de trigo. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, pode conter vestígios de ovos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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