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Palmier
Palmier provides 520 kcal per 100 g, with 18 g of sugars and 5.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Palmiers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 513 |
| Total fat | 34 g | 29.1 +17% |
| Saturated fat | 24 g | 16.6 +45% |
| Carbohydrates | 48 g | 56.2 −15% |
| Total sugars | 18 g | 21.9 −18% |
| Protein | 5.4 g | 5.4 |
| Salt | 1 g | 0.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0201026022308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmier?
Palmier contains 520 kcal per 100 g.
How much sugar is in Palmier?
Palmier has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Palmier healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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