Nutrition report ready

Palmera de hojaldre integral con sésamo y lino

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Palmera de hojaldre integral con sésamo y lino

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Palmera de hojaldre integral con sésamo y lino

in Palmiers Barcode 8421519004167
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Palmera de hojaldre integral con sésamo y lino provides 571 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Palmiers category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
16 g · High
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 571 kcal 513 +11%
Total fat 33 g 29.1 +13%
Saturated fat 16 g 16.6
Carbohydrates 51 g 56.2 −9%
Total sugars 1.4 g 21.9 −94%
Protein 7 g 5.4 +29%
Salt 0.8 g 0.9 −13%

Category average across 599 Palmiers products on Foodmetria.

Compared with other palmiers

Calories higher 3%
Sugars lower 3%
Salt lower 33%
Saturated fat lower 39%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
Spain
Barcode
8421519004167

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Palmera de hojaldre integral con sésamo y lino?

Palmera de hojaldre integral con sésamo y lino contains 571 kcal per 100 g.

How much sugar is in Palmera de hojaldre integral con sésamo y lino?

Palmera de hojaldre integral con sésamo y lino has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palmera de hojaldre integral con sésamo y lino healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Palmera de hojaldre integral con sésamo y lino? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Palmiers by Nutri-Score Highest-Protein Palmiers Least Processed Palmiers Lowest-Calorie Palmiers Best Low-Sugar Palmiers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Palmeras 10 cereales sin azúcares añadidos c NOVA 4
Palmeras 10 cereales sin azúcares añadidos
Eroski
188 kcal
13 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 2.2 g protein
Nutri-Score C vs E−63% saturated fat−58% salt
Palmier saveur citron d NOVA 4
Palmier saveur citron
Gerblé · 100 g
473 kcal
22 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Nutri-Score D vs E−19% saturated fat−51% salt
Palmiers Integrais d NOVA 4
Palmiers Integrais
Pingo Doce · 125 g
468 kcal
23 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 7.5 g protein
Nutri-Score D vs E−31% saturated fat−23% salt
Palmiers Integrais d NOVA 4
Palmiers Integrais
Dia · 125 g
468 kcal
23 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 7.5 g protein
Nutri-Score D vs E−31% saturated fat−23% salt

More palmiers

View all →
Palmito L'original e NOVA 4
Palmito L'original
LU · 100 g, 2 sachets
486 kcal
30 Fat g
21 Sugar g
1.4 Salt g
per 100 g · 6.1 g protein
2 allergens
Le palmier e NOVA 3
Le palmier
Bjorg · 100 g
508 kcal
25 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 2 allergens
Palmiers e NOVA 3
Palmiers
Carrefour BIO · 100 g (2 x 50 g)
518 kcal
25 Fat g
20 Sugar g
0.9 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 2 allergens
Le Palmier e NOVA 4
Le Palmier
SAINT MICHEL · 87 g
547 kcal
33 Fat g
22 Sugar g
1.1 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 2 allergens
Palmier BIO Pur Beurre e NOVA 3
Palmier BIO Pur Beurre
Bisson · 100 g (12 pièces)
510 kcal
26 Fat g
22 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Palmiers au sucre de canne e NOVA 4
Palmiers au sucre de canne
Bio Village · 100 g
503 kcal
24 Fat g
19 Sugar g
1.4 Salt g
per 100 g · 6 g protein
1 allergen