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Palmera
Palmera by peiron & torrent provides 526 kcal per 100 g, with 30 g of sugars and 4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Palmiers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 513 |
| Total fat | 31 g | 29.1 +6% |
| Saturated fat | 15 g | 16.6 −10% |
| Carbohydrates | 56 g | 56.2 |
| Total sugars | 30 g | 21.9 +37% |
| Added sugars | 22.4 g | 15.2 +47% |
| Protein | 4 g | 5.4 −26% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO, azúcar, grasa de palma, jarabe de glucosa y fructosa, aceites vegetales (girasol, soja) en proporción variable, sal, colorante: carotenos y aromas Puede contener trazas de HUEVOS, SOJA, LECHE, FRUTOS DE CASCARA, MOSTAZA, GRANOS DE SESAMO y/o productos derivados. Valor nutricional por 100 g
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkMustardNutsSesame seedsSoybeans
Product details
- Sold in
- Spain
- Barcode
- 8412945333006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmera?
Palmera contains 526 kcal per 100 g.
How much sugar is in Palmera?
Palmera has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Palmera healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Palmera contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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