Palitos queso gouda by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Palitos queso gouda

by Lidl in Cheeses Barcode 4056489048800
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Palitos queso gouda by Lidl provides 526 kcal per 100 g, with 0.9 g of sugars and 4.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
33.9 g · High
Saturated fat
21.4 g · High
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 323 +63%
Total fat 33.9 g 25.6 +32%
Saturated fat 21.4 g 17.4 +23%
Carbohydrates 37.8 g 4.6 +731%
Total sugars 0.9 g 2 −55%
Protein 4.8 g 21.4 −78%
Salt 0.6 g 1.7 −64%

Category average across 20951 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 1%
Sugars higher 35%
Salt lower 12%
Saturated fat higher 22%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4056489048800

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Palitos queso gouda?

Palitos queso gouda contains 526 kcal per 100 g.

How much sugar is in Palitos queso gouda?

Palitos queso gouda has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos queso gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Palitos queso gouda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Frommage carré a NOVA 4
Frommage carré
President
321 kcal
31 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs Dno saturated fatno salt
Fiocco di latte a NOVA 4
Fiocco di latte
Bayernland · 150 g
83 kcal
3 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−91% saturated fat+171% protein
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Nutri-Score B vs Dno saturated fat−35% salt
Light Laughing Cow Cheese Wedges b NOVA 4
Light Laughing Cow Cheese Wedges
The Laughing Cow · 8 x 19g
26 kcal
1.5 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Nutri-Score B vs D−95% saturated fat−35% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Lidl

View all →
Beurre de cacahuètes b NOVA 1
Beurre de cacahuètes
Lidl · 500 g
103 kcal
8.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen