Pains d'épices au miel

by Bonne Maman 300 g (10 x 30 g) in Gingerbreads Barcode 3178530411508

10 pains d'épices au miel

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pains d'épices au miel by Bonne Maman provides 268 kcal per 100 g, with 53 g of sugars and 3.2 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 300 g (10 x 30 g) pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.8 g · Low
Sugars
53 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 gâteau 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 3 kcal 373 −28%
Total fat 2.1 g 0 g 0% 9.1 −77%
Saturated fat 0.8 g 0 g 0% 3.1 −74%
Carbohydrates 59 g 0.6 g 0% 65.9 −11%
Total sugars 53 g 0.5 g 38.2 +39%
Added sugars 58.9 g 0.6 g 1% 34.9 +69%
Protein 3.2 g 0 g 0% 5.8 −44%
Salt 1 g 0 g 0.5 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 3%
Sugars higher 2%
Salt higher 7%
Saturated fat lower 40%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miel (30 %), sirop de sucre inverti, _œufs_ frais, farine de _seigle_ (_gluten_), farine de _blé_, _lait_ frais demi-écrémé pasteurisé, sucre, pépites de sucre, arôme naturel, poudre à lever : diphosphates et carbonates de sodium (_blé_), cannelle (0,2 %), gingembre (0,09 %), badiane (0,07 %), émulsifiant : lécithine (_soja_).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (10 x 30 g)
Serving size
1 gâteau 30 g
Labels & certifications
Made in France
Sold in
France
Barcode
3178530411508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains d'épices au miel?

Pains d'épices au miel contains 268 kcal per 100 g and about 3 kcal per serving (1 gâteau 30 g).

How much sugar is in Pains d'épices au miel?

Pains d'épices au miel has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pains d'épices au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains d'épices au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains d'épices au miel contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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