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Pains au lait
Pains au lait by Bien provides 345 kcal per 100 g, with 8.6 g of sugars and 9.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milk bread rolls category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 346 |
| Total fat | 11 g | 10.9 |
| Saturated fat | 1 g | 3.4 −71% |
| Carbohydrates | 51 g | 51.9 |
| Total sugars | 8.6 g | 12.1 −29% |
| Dietary fiber | 2.7 g | 2.8 |
| Protein | 9.1 g | 8.8 |
| Salt | 1 g | 1.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeOrganicEU OrganicFR-BIO-01Ab agriculture biologiqueAgri ethique france
- Sold in
- France
- Barcode
- 3760049799651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 345 kcal per 100 g.
How much sugar is in Pains au lait?
Pains au lait has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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