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Pains au lait
Pains au lait provides 354 kcal per 100 g, with 12 g of sugars and 8.3 g of protein. Its Nutri-Score is D. It is listed in the Milk bread rolls category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 346 |
| Total fat | 11 g | 10.9 |
| Saturated fat | 1.5 g | 3.4 −56% |
| Carbohydrates | 54 g | 51.9 |
| Total sugars | 12 g | 12.1 |
| Dietary fiber | 2 g | 2.8 −29% |
| Protein | 8.3 g | 8.8 −5% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 3700679609098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 354 kcal per 100 g.
How much sugar is in Pains au lait?
Pains au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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