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Pains au chocolat
Pains au chocolat by Tesco provides 403 kcal per 100 g, with 14.4 g of sugars and 8.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 234 kcal | 404 | |
| Total fat | 19.7 g | 11.4 g | 15% | 22.4 −12% |
| Saturated fat | 12.1 g | 7 g | 35% | 13.4 −10% |
| Carbohydrates | 46.8 g | 27.1 g | 10% | 42.5 +10% |
| Total sugars | 14.4 g | 8.4 g | 12.9 +11% | |
| Added sugars | 4.6 g | 2.7 g | 5% | 8.4 −46% |
| Dietary fiber | 3.2 g | 1.9 g | 7% | 3 +6% |
| Protein | 8.1 g | 4.7 g | 9% | 7.2 +12% |
| Salt | 0.6 g | 0.4 g | 1.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.
Compared with other chocolate croissant
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (22%), Butter (Milk) (18%), Water, Sugar, Yeast, Salt, Pasteurised Egg, Dried Skimmed Milk, Flour Treatment Agent (Ascorbic Acid). Dark Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soya Lecithins).
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 58g
- Labels & certifications
- VegetarianKosherOrthodox Union Kosher
- Sold in
- United Kingdom
- Barcode
- 5000436733607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au chocolat?
Pains au chocolat contains 403 kcal per 100 g and about 234 kcal per serving (58g).
How much sugar is in Pains au chocolat?
Pains au chocolat has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au chocolat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au chocolat contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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