Nutrition report ready

Pain surprise suédois

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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Pain surprise suédois

by Carrefour 420 g in Appetizers Barcode 3560071067533

Pain Surprise au pain spécial (suédois) découpé en 32 sandwichs garnis - Surgelé. 8 Sandwichs préparation à base de saumons et écorce de citron confit 8 Sandwichs préparation à base de fromage blanc, concombre et aneth 8 Sandwichs préparation à base de fromage de chèvre, tomate mi-séchée aux herbes et roquette 8 Sandwichs préparation à base de fromage frais, jambon Serrano et figue

Average nutritional quality
Ultra-processed food

Pain surprise suédois by Carrefour provides 238 kcal per 100 g, with 7.8 g of sugars and 9.2 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 420 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
7.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 404 −41%
Total fat 5.7 g 19.9 −71%
Saturated fat 3.3 g 5.6 −41%
Carbohydrates 35 g 44.6 −21%
Total sugars 7.8 g 4.4 +78%
Added sugars 2.4 g 1.9 +23%
Dietary fiber 4.8 g 3.9 +23%
Protein 9.2 g 10.4 −12%
Salt 0.8 g 1.8 −54%

Category average across 2089 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 13%
Sugars higher 12%
Salt lower 13%
Saturated fat lower 47%
Protein top 45%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial (suédois) 61,9% (farine de _blé_, eau, farine de _seigle_, sucre, levure, huile de colza, sel, levain de _seigle_ dévitalisé, _gluten de blé_), _fromage_ blanc 9,3%, _fromage_ de chèvre au _lait_ pasteurisé 7,1%, _crème_ fraîche, _saumon_ fumé 2,7% (Salmo Salar, sel), concombre 2,3%, _saumon_ cuit 2,1% (Salmo salar), _fromage_ frais 1,9%, jambon Serrano 1,9% (jambon de porc, sel), tomate mi-séchée aux herbes 1,7% (tomate mi-séchée 1,6%, huile de tournesol, sel, ail, origan, marjolaine, persil), figue 0,8% (figue, farine de riz), écorce de citron confit 0,7% (écorce de citron, sucre, jus de citron concentré), roquette 0,5%, ciboulette, sel, amidon modifié de tapioca, épaississants : farine de graine de caroube et gomme xanthane, protéines de _lait_, jus de citron concentré, aneth 0,04%, ail, antioxydants : acide ascorbique et alpha tocophérol, persil 0,01%, poivre. Peut contenir des traces d'œufs, soja, fruits à coque, crustacés, graines de sésame, mollusques, céleri, moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Labels & certifications
Distributor labelsCarrefour QualityGreen DotMade in France
Sold in
France
Barcode
3560071067533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain surprise suédois?

Pain surprise suédois contains 238 kcal per 100 g.

How much sugar is in Pain surprise suédois?

Pain surprise suédois has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain surprise suédois healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain surprise suédois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain surprise suédois contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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