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Pain rustique bio
Pain spécial
Pain rustique bio by Coop Naturaplan provides 236 kcal per 100 g, with 0 g of sugars and 7.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pains de campagne category and comes in a 380 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 118 kcal | 255 −8% | |
| Total fat | 1.1 g | 0.6 g | 1% | 3.8 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 47 g | 23.5 g | 9% | 45.8 |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.1 g | 1.6 g | 6% | 5 −38% |
| Protein | 7.9 g | 4 g | 8% | 8 |
| Salt | 1.7 g | 0.9 g | 1.3 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Pains de campagne products on Foodmetria.
Compared with other pains de campagne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines de céréales (_épeautre_ [Suisse], _froment_ [farine bise {Suisse}], _seigle_ [Suisse], _seigle_ vivace forestier [Suisse]), eau, _épeautre_ complet égrugé (Suisse), sel marin, farine d'_épeautre_ (Suisse), poudre d'acérola sur maltodextrine (améliorant de cuisson [Union Européenne]), levure (Suisse)
- Allergens
- Gluten
- May contain traces
- EggsSesame seeds
Product details
- Quantity
- 380 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicBio SuisseBiodynamic agricultureCH-BIO-006DemeterFSCFSC Mix
- Sold in
- Switzerland
- Barcode
- 7624841318754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain rustique bio?
Pain rustique bio contains 236 kcal per 100 g and about 118 kcal per serving (50 g).
How much sugar is in Pain rustique bio?
Pain rustique bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain rustique bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain rustique bio contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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