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Pain Intégral Aux Graines
Pain Intégral Aux Graines by Montignac provides 247 kcal per 100 g, with 1.1 g of sugars and 7.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pains multicereales category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 247 kcal | 270 −9% | |
| Total fat | 4.1 g | 4.1 g | 5% | 5.7 −28% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.7 −7% |
| Carbohydrates | 40 g | 40 g | 15% | 42.6 −6% |
| Total sugars | 1.1 g | 1.1 g | 2.3 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 9.6 g | 9.6 g | 34% | 6.6 +45% |
| Protein | 7.6 g | 7.6 g | 15% | 9.3 −18% |
| Salt | 1.4 g | 1.4 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Pains multicereales products on Foodmetria.
Compared with other pains multicereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé intégrale, farine de seigle intégrale"), eau, levain* (farine de seigle intégrale, eau), graines (7%lin brun, tournesol"), sel de Guérande. "Ingrédients issus de l'agriculture biologique. Traces possibles d'oeuf, lait, fruits à coque, sésame. Conservation:
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3760109052603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Intégral Aux Graines?
Pain Intégral Aux Graines contains 247 kcal per 100 g and about 247 kcal per serving (100g).
How much sugar is in Pain Intégral Aux Graines?
Pain Intégral Aux Graines has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Intégral Aux Graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain Intégral Aux Graines contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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